https://www.mvment.studio/video-detail daily 0.75 2021-02-07 https://www.mvment.studio/home daily 1.0 2023-07-02 https://images.squarespace-cdn.com/content/v1/601fec9f9c6bdd6741ec7d40/2343d40b-99c6-441a-852b-8a0591009b2a/home-meet-2.jpg Online Pilates Classes “Pilates changed my life. It is more than just a workout for me, it is a moment in my day to connect my body and my mind.” https://images.squarespace-cdn.com/content/v1/601fec9f9c6bdd6741ec7d40/44a0afda-55e2-46b2-b592-9c1f26a74465/home-meet-1.jpg Online Pilates Classes More than just your instructor, Kimberleigh builds long term relationships with clients to help you on your own journey for positive change through movement every day. https://images.squarespace-cdn.com/content/v1/601fec9f9c6bdd6741ec7d40/ce659fd9-a099-4ad2-8bc6-084d7b77166e/home-grow-it.jpg Online Pilates Classes https://images.squarespace-cdn.com/content/v1/601fec9f9c6bdd6741ec7d40/b7c22f55-4855-4051-9866-f825aa921d35/home-challenge.jpg Online Pilates Classes https://images.squarespace-cdn.com/content/v1/601fec9f9c6bdd6741ec7d40/f8482b33-3ef6-462a-83b6-ec94c03074fc/more-than-a-workout.jpg Online Pilates Classes https://images.squarespace-cdn.com/content/v1/601fec9f9c6bdd6741ec7d40/74cdf5ad-3c28-4701-98a2-56b34363a4f0/home-joseph-quote.jpg Online Pilates Classes - “Change happens through movement and movement heals” — Joseph Pilates https://www.mvment.studio/about-mvment daily 0.75 2023-07-02 https://images.squarespace-cdn.com/content/v1/601fec9f9c6bdd6741ec7d40/29d55d9b-7904-4c49-86f8-1e5ae2d6c08f/bio-image-2.jpg About Mvment - Certifications: Pilates Level 1: Mat Pilates Level 2: Reformer Pilates Level 3: Cadillac, Chair and Ladder Barrel Additional Courses: Build a Strong and Supple Spine Power and Balance for Hip and Knee Simplifying the Shoulder Complex Towards a Healthy Pelvic Floor Movement and Exercise for Pregnancy Postural Analysis Arthritis: The Modern Epidemic Osteopenia, Osteoporosis, and Orthopedic Health And more! https://www.mvment.studio/testimonials daily 0.75 2023-07-01 https://images.squarespace-cdn.com/content/v1/601fec9f9c6bdd6741ec7d40/5b5fe4b4-0093-4812-a1bd-ffbed500f6ce/testimonials-image.jpg Testimonials https://www.mvment.studio/mvmentnow daily 0.75 2024-03-15 https://images.squarespace-cdn.com/content/v1/601fec9f9c6bdd6741ec7d40/c5de8b62-31c7-4dd6-9660-a5c1c6124c2f/mvment-now.jpg Mvment Now - Mvment Now Busy schedule, or want to keep your body moving between classes? Access free, full length Pilates lessons when you register with your email address. A new video will be posted regularly! https://www.mvment.studio/classes daily 0.75 2023-09-18 https://images.squarespace-cdn.com/content/v1/601fec9f9c6bdd6741ec7d40/1615396358590-H6KS9Z3YSEOXAZY7IB6Z/_MG_9512.jpg Classes - Mat Classes Unlike most traditional group classes where the instructor participates in the workout, I focus on watching and checking the alignment of all my students, often giving helpful corrections. Because these classes have a focus on helping each client, the numbers are limited. They are currently taught online via Zoom. 60 minute classes $25.00 per class https://images.squarespace-cdn.com/content/v1/601fec9f9c6bdd6741ec7d40/1615396334956-6H3B98SL6OXNV45L4Y4W/_MG_9464.jpg Classes - Semi Private Lessons More cost effective than fully private lessons, semi-private will still provide excellent one-on-one time with your instructor to help you maximize your potential/time. These sessions require a minimum of two participants. They are currently taught via Zoom. 60 minute sessions: $50.00 per person https://images.squarespace-cdn.com/content/v1/601fec9f9c6bdd6741ec7d40/1615396314507-CYKPQJPJ3PHA0YPGE2M9/_MG_9465_1.jpg Classes - Private Lessons One on one instruction focusing on you personally. These sessions are tailored for your specific needs so that you can feel stronger and more in tune with how your body moves. These sessions are currently taught online via Zoom. 45 minute session: $80.00 per session 30 minutes sessions: $50.00 per session https://www.mvment.studio/some-cateogry daily 0.75 2021-03-11 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1599602631638-5HQ31DLNF2Z8EZF9SDWB/laptop.jpg Some Cateogry - “Whatever it is, the way you tell your story online can make all the difference.” — Quote source https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1599602710779-Q0CEE75SRR8UPAOSFMFW/couch-with-phone.jpg Some Cateogry - “Whatever it is, the way you tell your story online can make all the difference.” — Quote source https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1599602447194-H0416R4CBJDGHAQXGLDH/class_smile.jpg Some Cateogry https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1599602463028-LEA6H9TP6E1DCYUMDQSG/tina-rose-desk.jpg Some Cateogry https://www.mvment.studio/intro-video daily 0.75 2021-03-10 https://www.mvment.studio/new-homepage daily 0.75 2021-03-06 https://images.squarespace-cdn.com/content/v1/601fec9f9c6bdd6741ec7d40/1614885322330-3CEJOXCD9TYVRWARV9JW/_MG_9470.jpg New Homepage - Mvment Studio Studio located in Waterloo, Ontario providing instructor led classes and privates for all levels, abilities, and goals. https://images.squarespace-cdn.com/content/v1/601fec9f9c6bdd6741ec7d40/1614885690371-GVYNW3A6KDZ4H838TMV8/IMG_5494.jpg New Homepage - Mvment Now Extensive library of pre-recorded videos that are geared to challenge and support your body from the comfort of your home. https://images.squarespace-cdn.com/content/v1/601fec9f9c6bdd6741ec7d40/1614985065421-KIAVUUIF6XN6FL2J50PX/unsplash-image-Rh9FarI5f4E.jpg New Homepage - MvNow. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601fec9f9c6bdd6741ec7d40/1614025699840-FGVK8874KSYO7J3ORTKY/_MG_9422.jpg New Homepage - Studio. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601fec9f9c6bdd6741ec7d40/1614885519200-3I9AIID7UIMS3KJ1ARWV/IMG_5494.jpeg New Homepage - Extensive library of pre-recorded videos that are geared to challenge and support your body from the comfort of your home. Mvment Now https://images.squarespace-cdn.com/content/v1/601fec9f9c6bdd6741ec7d40/1614885322330-3CEJOXCD9TYVRWARV9JW/_MG_9470.jpg New Homepage - In-person and remote instructor led group and private classes for all levels, abilities, and goals. From our Studio located in Waterloo, Ontario, Canada. Mvement Studio https://www.mvment.studio/login-instructions-page daily 0.75 2021-03-26 https://images.squarespace-cdn.com/content/v1/601fec9f9c6bdd6741ec7d40/1616794047376-19SFI694OCRODLCUTKUA/Screen+Shot+2021-03-26+at+5.26.11+PM.png Login Instructions - Click Sign Up and Get Moving on the homepage (or here) to start signing up for MvNow. https://images.squarespace-cdn.com/content/v1/601fec9f9c6bdd6741ec7d40/1616784159183-R0QHWU128V5ARXDIGZZ5/Screen+Shot+2021-03-26+at+2.24.28+PM.png Login Instructions - 2. Fill in your First and Last Name and email address and click “Create Account” https://images.squarespace-cdn.com/content/v1/601fec9f9c6bdd6741ec7d40/1616784307055-9665U00GX6Y1DJDM6E9B/Screen+Shot+2021-03-26+at+2.34.36+PM.png Login Instructions - 3. Check your email for a message from Mvment.studio and click the button “Confirm Subscription” to verify your email address. Be sure to check your Spam or Junk folder if you can’t find the confirmation email. https://images.squarespace-cdn.com/content/v1/601fec9f9c6bdd6741ec7d40/1616784500802-13TA8LHG4F8TN4RUSWKK/Screen+Shot+2021-03-26+at+2.34.52+PM.png Login Instructions - 4. Now you are signed up! All you have to do is login to your account and you will be able to browse and play all the available videos under the MvNow tab at the top. For help with logging in see How to Login to Your MvNow Account below: https://images.squarespace-cdn.com/content/v1/601fec9f9c6bdd6741ec7d40/1616794182356-R19LEB3KUG9DG6KAZ4BT/Screen+Shot+2021-03-26+at+5.28.14+PM.png Login Instructions - Head to the top of any page and click the “Login” button along the top of the page https://images.squarespace-cdn.com/content/v1/601fec9f9c6bdd6741ec7d40/1616785794613-P9MOKSSIOTSOQ8MBV5NG/Screen+Shot+2021-03-26+at+3.00.55+PM.png Login Instructions - 2. Fill this in with the information used to make your MvNow account and click Sign In. https://images.squarespace-cdn.com/content/v1/601fec9f9c6bdd6741ec7d40/1616794262566-4X7EHPPHJQDCCAKPR8QQ/Screen+Shot+2021-03-26+at+4.42.49+PM.png Login Instructions - Once you have logged in you will see the Video Library and any other Members Only content under the Account link at the top.